Externalists according to Rotter

Take the Rotter personality test, to learn about one of the personality traits important for health. Psychological and spiritual maturity, Wenceslao Vial

Characteristics of externalist people

  1. Externalists according to Rotter think that the “control” or causes of what happens depend fundamentally on factors external to them, such as fate and good or bad luck.
  2. They tend to consider that their behavior has nothing to do with results or rewards.
  3. They attribute their failures to others, are more vulnerable to external factors, more conformist and passive.
  4. They do not seek to control others or make demands on them.
  5. They avoid assuming responsibilities and decisions, and tend to use defensive strategies to protect themselves.
  6. They are more pessimistic and sensitive to stress and have more psychological problems, depression and anxiety.
  7. They take less care of their health, because as everything happens “in spite of them”, they think that it is not worthwhile for them to have medical check-ups or to take better care of themselves.

👉   Among externalists we find less responsible people.

Disadvantages of excessive external control (externalists according to Rotter)

  1. Blame any failure on others or on fate.
  2. Greater vulnerability to external factors.
  3. Conformism and passivity in the face of events and defects: no effort to move forward.
  4. Absence of control or demand to others in due matters.
  5. Unwillingness to take responsibility.
  6. Tendency to avoid decisions, insecurity.
  7. Poorer mental and physical health due to neglect, more addictions.
  8. Poor self-esteem and susceptibility.
  9. Excess of defensive strategies.

 

Virtues that should be encouraged in externalism according to Rotter:

  •  Responsibility: wanting to be accountable for one’s own actions, valuing the skills one undoubtedly has.
  •  Confidence in oneself and in others, face susceptibility with good humor and realism.
  • Initiative.
  • Optimism.
  • Cheerfulness.
  • Boldness.

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Internalists people according to Rotter, Icon of internalism